Eaten in San Francisco on Saturday

Here are some of the things that Megan and I ate in San Francisco last weekend:

  • Bowl of green lentil soup with a baguette.
  • Macaroni and "cheese" with red bell pepper, broccoli and crostini bread
  • Seitan "chicken" sandwich with lettuce, tomatoes, onions and pickles on French bread with garlic-lemon sauce.
  • Udon with vegetable tempura.
  • Vegan glazed donut.
  • Uramaki avocado rolls.
  • Vegan gyoza

There is much more but I'm forgetting it. Strange to think that Megan and I have become a couple of real vegan tourists; we have actively sought out vegan fare in every city we've visited, often with disappointing results. The vegan world is such a small one that, realistically, there is a chance we'll eat at every truly vegan restaurant in the country within another 5 years.

And speaking of crazy vegan destinations, check out Casa Diablo, the world's first vegan strip club. It just opened in January of this year, but I'm unsure what it means to be a "vegan strip club." As far as I know most gentleman's establisments don't really bother with the food.

brett at 12:43 PM on February 11, 2008 | | Comments (0)

Time to think about a change

This post may be a bit premature, but I figure it's never too early to post about veganism. In case you weren't aware (and I only just found out myself), October happens to be home to the World Go Vegan Days!

Maybe you're a vegetarian who's been considering a vegan change, maybe you've tried to make the switch before--maybe you're even a carnivore. In any case, a great time to make a jump would be during the World Go Vegan Days.

I'm not too much for advocacy or vegan activism, but today I'm going to plug some causes I truly believe in: veganism and animal rights. Give it a try--even if only for a few days. Experiment with your cooking. Challenge yourself to give up the old and try something new. See how you like it--from the taste to the health benefits, there's plenty to enjoy. Click through the World Go Vegan Days site and do some reading: Correct your misconceptions about veganism. Just try it and see.

Oh, and what am I, a vegan on World Go Vegan Days to do? Well, I'm going to try out a bit of raw foodism. I started last night with a raw pasta: red bell pepper marinara over zucchini and yellow squash noodles--cut into ribbons by hand, I'd like to add. Eric and I finished quite a few servings.

brett at 11:55 AM on October 15, 2007 | | Comments (3)

Birthdays All Around

Last night Megan and I had one of our most triumphant culinary successes at a joint birthday party for her, Ryan and Eric, hosted at Ryan's parents' home on 17th and Van Dorn Street. Melissa and Karl gave us use of their kitchen, and plenty of beer, while we provided the food for a group of about eight.

We cooked our pseudo-Caesar salad, along with a new Thai dish that we had only whipped up a few times before. I was a bit nervous about how our "Brooklyn Pad Thai" would go over, but it turned out that everyone loved it, with Ryan's grandfather even coming back for thirds. All cleared their respective plates, and although Megan and I made a double recipe, there were barely any leftovers to take home at the end of the night.

The recipe included a lot of questionable foods for non-vegans: tofu fried in peanut oil, rice noodles, bean sprouts, lemongrass, and some other Thai ingredients that were certainly foreign and (I thought) unpalatable to Midwesterners. I was nervous. I didn't realize we were cooking for so many, and the fact that they were all middle-aged adults increased my anxiety: people in my extended family would never touch this kind of food, and the thought of cooking something like this and serving it to my grandparents would terrify me. I was surprised, however, when everyone ate all of the food and complimented us profusely on our cooking. Ryan's parents actually seemed to be, as Megan said, "in a trance" as they sat and watched us use their kitchen.

All in all, a fun time, with plenty of wine and beer as well.

brett at 08:51 AM on July 23, 2007 | | Comments (0)

Late night cupcakes

We've been cooking cupcakes lately. Two batches this week, in fact. First we tried the simple, classic chocolate cupcake--which came out well, though sans frosting. Last night, we improvised a recipe for vegan peanut butter cupcakes with a chocolate and coconut frosting. They were stellar.

We made a dozen of them, and I have eaten more than my share. I also brought a few to work, and people were quite surprised at how delicious a dairy-free cupcake could taste. Hopefully there will be many more in store. We're planning on trying some of the tougher recipes here in a week or two, after we get more supplies for the frosting (and speaking of frosting, that was made from scratch, too!).

brett at 09:46 AM on June 28, 2007 | | Comments (1)

Breakfast by Megan

Megan was behind the skillet on Sunday morning, and whipped up some of the best pancakes I've eaten in a long time (To tell the truth, I haven't had any pancakes in a long time.). Since her switch to the vegan world she has been craving sweet goods, and so we decided that banana pecan pancakes would make for a lovely breakfast/hangover cure.

Just looking at that picture is making my stomach hurt for more. These were so good that three was simply not enough. Next time around I plan to eat 6 to 8.

brett at 08:48 AM on June 18, 2007 | | Comments (2)

From Phyllis' Garden to our mouths

Last weekend we were in Omaha to celebrate a (brief) homecoming for Quentin. While there, we discovered that his mother happens to have a massive herb and vegetable garden that she was more than eager to show off--and give away. In fact, I think at one point I tried to tell her my name, but she was so absorbed with explaining all the goodies sprouting at our knees, that she didn't even hear. I'm not complaining, because when it was all over, I ended up with two bagfuls of fresh herbs, and as per Quentin's request, here's a photo of some of them in action:

This is quinoa with roasted corn, scallions, orange zest and chives. We decided to use Phyllis' chives for our first dish, and this is what we came up with. Not too bad tasting, and incredibly pleasing aesthetically. Also, I now understand why quinoa is such a popular food in Central and South America: it's incredibly filling. More to come with Phyllis' herbs!

brett at 08:41 AM on June 18, 2007 | | Comments (0)

Best dinner of the year? Pesto potatoes.

I think we have prepared the best meal of 2007. I could be wrong, but I was blown away by the variety of vegetables, flavors and nutrition contained in our meal last night. By far one of the most creative and hearty dinners we've put together. This is definitely worthy of some non-vegan guest tasters (though last night was simply Ryan, Megan and I).

So what did we cook? A whole lot. The salad was a pseudo Caesar, with giant leaves of romaine lettuce drizzled in our mock sauce made from tahini, miso paste, lemons and spices. For a side of vegetables, I prepared stir-fry broccoli with a hoisin, tamari and sesame oil sauce that is slowly becoming one of my favorites.

The main course, though, was pesto stuffed twice-baked potatoes with a radish, olive & lemon mixture to top it off. I prepared the pesto from scratch (created using my own window-grown basil plants) and then baked the potatoes. After an hour in the oven, we scooped out their insides leaving the shells in a baking tray, and mashed the pesto and potatoes together with silken tofu and a variety of spices. After combining the mixture well, we drizzled it in olive oil, stuffed it back inside the potato shells, and baked for another twenty minutes. When the little brown treats finally were ready to emerge from the oven, we had just finished the topping: minced radishes, shallots and olives in lemon juice and tamari with a few spices.

This was seriously some great eating. Even Megan enjoyed the potato filling, and she has a penchant to hate any sort of thick goo made from tofu (even if it does contain pesto). I suppose this means it must have been good! The only downside to the meal was the wine, which cost us two dollars. I guess we expected it to suck, but we figured we'd give a two dollar bottle a try and see what it was all about.

brett at 09:25 AM on June 11, 2007 | | Comments (6)

Dinner for Dana

Last week Megan and I cooked a small dinner for my sister, since she's back in town (fresh from graduating college). I don't think she liked it very much, but we cooked the least exotic thing we knew: tahini rotini with broccoli and butter-fried tofu, a spinach and strawberry salad, and a my favorite Thai-style coconut soup.

Note the bottle of "Pinot Evil" next to the pasta. A pretty nice wine, and for the ultra-low cost of 5.95 a bottle at Super Saver, who can pass on it? Delicious. The only thing I don't like about the tahini rotini is that the sauce itself doesn't seem to reheat very well in the microwave, making it pretty terrible for leftovers and lunches.

That night we also had a surprise visitor in the form of a small puppy named Bell. Makes me wonder if I shouldn't get a dog to keep me company.

brett at 09:06 AM on June 11, 2007 | | Comments (0)

A fruity dinner last night

Megan had been craving pineapple curry for days, and so pineapple curry was what she got. I think that it turned out quite well, but next time I won't experiment so much with the tofu.

This also happens to be the same dish that we cooked for Zach & Melissa's going away party. Delicious!

brett at 05:49 PM on May 30, 2007 | | Comments (0)

I need to eat more sandwiches

Today, for a post-Farmer's Market lunch I ate a vegan reuben sandwich at Open Harvest, made with tempeh and vegan gourmet cheese. It was probably one of the richest things I've eaten since becoming vegan. Megan, ate the delicious sandwich below.

Just a standard hummus sammy with plenty of fresh veggies, but delicious nonetheless. Tonight looks like Roller Derby and two concerts on the agenda, though I may not make it to any of them, due to my newfound frugality in the face of increasing debt.

In other news, the graduate school responses have been mailed to me, and now it's only a matter of time before I know my fate. Probably next Tuesday or Wednesday. Talk about anxiety!

brett at 02:59 PM on May 26, 2007 | | Comments (2)

Fast Sesame Stir-Fry

Last night was little more than a quick and dirty brocolli & tofu stir fry, yet it came out tasting a lot better than usual because of a different type of sauce I tried.

It was actually a very simple sauce: dark sesame oil, tamari, hoisin and sesame seeds with a bit of sugar. I just steamed some broccoli and fried some tofu in peanut oil, then stir-fried it all with the sauce mixture I had whipped up. I served it over white rice, and it was delightful. Somehow I had forgotten what a great combo broccoli and tofu make; they hardly need the addition of other vegetables for a filling dish.

brett at 08:27 AM on May 23, 2007 | | Comments (0)

A leafy green feast

I'm positive that last night was one of the best meals Megan and I have ever cooked. Words that come to mind are "light," "leafy," and "green" but also somehow "rich" and "hearty." It took me a bit to prep this meal for the soup and bok choy, but the actually assembly and cooking was relatively simple and fast. Margaret joined us with beer, as well.

So what was dinner, anyway? It was, as I had said, "A soup, a cold salad, and a hot salad." More specifically it was a Thai style spicy coconut soup with white mushrooms, tofu and cilantro, a vegan Caesar salad with romaine lettuce, tomatoes and avocado, and braised baby bok choy with shiitake mushrooms in a hoisin style sauce. The soup was classic (and delicious), the bok choy was experimental (and delicious), and the Caesar salad (prepared by Megan) was easily the best salad I've eaten this year.

This meal was one of the first I've cooked in a while that didn't include a grain, in the form of either rice, potatoes, bread or noodles. I really enjoyed it, and I'll probably start cooking a few more meals like this, with an emphasis on making "side vegetables" (like the bok choy) into more of a main course. I think that will encourage smaller portions, and when combined with a salad and soup, create a delicious, light summer meal. More pictures of dinner over at Flickr. Definitely one of the best vegan feasts I've prepared in a while.

brett at 08:10 AM on May 21, 2007 | | Comments (0)

Farmers' Market has been busy

The Farmers' Market is in its third weekend, and it was particularly crowded today--almost reminiscent of a large city! There's not much good produce yet (mostly just asparagus and green onions), but I have been picking up some nice bread.

Today was also relatively cool, which I think contributed to the massive amount of people downtown. Starting next week Grateful Bread will be down there, too, which means just one more of my favorite stores will be within a 5 minute walk from my front door. Hooray!

brett at 02:16 PM on May 19, 2007 | | Comments (0)

Stuff I've been eating

Here's a few things that I've been eating lately. First, a spinach and tofu calzone that I made from scratch, including the whole-wheat crust. Mine doesn't look so hot (in terms of the folding), but Ryan's came out great. Either way, it may not have looked perfect, but it tasted magnificent. When I recreate it, I plan on using a homemade tomato sauce to top it off.

Below is a whole-wheat pizza with pesto, tomatoes and garlic. All vegan, of course, and created in no time at all (despite the fact that I made the dough from scratch).

I let Ryan handle the dough rolling, which is why it ended up shaped like a heart! Yum!

brett at 06:44 PM on May 07, 2007 | | Comments (0)

Just some dinner

I wanted to remind everyone that I'm eatin' well. Below is some asparagus, bell pepper and mushroom pasta. The sauce is a red bell pepper, olive oil and dill puree. Delicious.

Tonight I'll be grilling some mushrooms and vegan burgers over an open fire out at Bluestem Lake. If you care to join me, you know the number to call!

brett at 05:52 PM on April 21, 2007 | | Comments (2)

Sunday night feasting

Yesterday ended with another installment of what has become pretty routine as of late: cooking a large vegan dinner on Sunday evening, and inviting a few people over to share in it and some wine (last night was a McWilliam's South Australian Shiraz!). I had decided earlier this week that I wanted to attempt something a bit more complex for dinner, and so we ended up creating some lasagna!

Though Megan didn't like these much, Eric and I couldn't stop eating them. What you see above is a plate of "tomato basil lasagna spirals," a dish of rolled up lasagna noodles stuffed with a filling made of walnut pesto, tofu, basil, cayenne, sun-dried tomatoes and more. The topping was a homemade tomato sauce that actually came out a bit sweeter than we expected (made up mostly of cherry tomatoes, basil and tomato paste with seasonings). We did a simple salad, spring greens with avocado, mushrooms and a block of miso-marinated tofu.

All in all it was delicious, though I think I can rework this recipe to have even more of a kick. The filling was nice, but a bit bland. Next time around I plan to add more spices and also something to thin it out a little bit--perhaps more olive oil.

brett at 08:57 AM on April 16, 2007 | | Comments (1)

Noodles that are drunk

Eric and I did some serious cooking the other night, and what came out of it was a fine batch of drunken noodles. I modeled it after my favorite dish from the Blue Orchid, and improvised here and there (I couldn't get my hands on any vegan oyster sauce in town), but it ended up tasting great.

The first time I attempted this dish, I actually ruined the rice noodles, as I had never cooked with them before and they just didn't want to come out al dente (instead they were a gummy mess). The second try, however, yielded a delicious quarter inch wide noodle that was wonderful with the blanched broccoli, red onion, garlic, tofu, basil and red pepper flakes. Delicious. I think this will probably become a staple dish as I get better at it.

brett at 12:22 PM on April 12, 2007 | | Comments (2)

Grilled portabello steaks

Just take a look at these big, fat boomers (yes, plural, there are actually two in that sack). Aren't they just massive? I picked them up at Russ's the other day, after discovering them hiding at the bottom of the mushroom bin. What a find.

Eric and I cooked up a couple of these the other night (dusting them with olive oil and then covering with a spice blend), and it tasted so fantastic that I simply had to go back and buy two more. These will taste great on some 9 grain bread, or perhaps marinated overnight with some tofu and tossed on the grill! Yum.

brett at 12:59 PM on April 10, 2007 | | Comments (0)

Friday, funday, and five days later

Although I had set my target date for going vegan as April 1st, things seem to have come together a bit earlier than planned. I initially resolved to take the next few weeks leading up to April 1st as a time to wean myself from dairy and cheese and foods containing animal products--eating as many vegan foods as possible, but still tolerating dairy. As it turns out, I have been entirely vegan since I've started making the switch.

Initial thoughts? I feel great, albeit a bit more hungry than usual. I think that's stemming from the lack of snack food I'm eating during the day. No longer can I simply grab a bag of KC Masterpiece Chips at work, nor can I snack on the various baked goods and chocolaty treats that my co-workers bring to the break room. I don't really see this as such a bad thing, as it has been a catalyst for increase fruit and nut consumption--but I know that before long I'm going to need to come up with some great snack alternatives and stock my desk full of them.

The biggest roadblock that I can see will probably be exhaustion. I can definitely envision a point, maybe a few months from now, where I become so disillusioned and irritated with pedantic label reading that I descend into a bit of madness. If I can make it past that, I'll be good, because as it currently stands, I think I'll be able to handle the daily cooking and the proscribed food list, as well as the lack of dining options (but thank god for Yia Yias and Blue Orchid!).

Mini-Update: So I'm eating lunch now, and I have to mention how wonderful my leftovers are. Last night Ryan and I cooked up some of the best pasta I've ever tasted. Roasted asparagus and mushrooms sauteed in sherry tossed with linguine and a red pepper/dill/olive oil sauce. We served it with a nice spring green salad full of walnuts, avocados, mushrooms and soy cheese (and a great raspberry vinaigrette). Absolutely delicious. I improvised the recipe from a side dish for roasted asparagus that I found in the Moosewood Cookbook. Yum!

brett at 08:32 AM on March 23, 2007 | | Comments (0)

You are what you eat

It's true. Even Newton realized it. (which means that you all, meat-eating friends, should abandon your carnivorous ways in favor of something much better... vegetables!) The stink and flatulence, the bad breath and sweating, all byproducts of a diet rich in meat. We certainly are what we eat. Ain't it grand?

But I'm not going to preach (too much), I'm just going to share a brand new book for vegetarians and carnivores alike: The Bloodless Revolution:A Cultural History of Vegetarianism from 1600 to Modern Times by Tristram Stuart. At 656 pages, this looks to be the first comprehensive tome on the history of vegetarians, and from what I've read of it so far, it sounds fantastic (and it's in your bookstore today, release date January 8th).

There's a nice synopsis of the book in the New Yorker, which doesn't comment too heavily on the book positively or negatively, but provides an excellent rundown of just what Stuart covers in Bloodless Revolution:

    Europeans, having long believed that animal flesh was necessary to sustain vigorous life, were astonished at the existence of the pagan yet pious Brahmins, who ate no meat but evidently thrived. Stuart, a British historian who lived for some years in India, endeavors to show that the spread of vegetarian doctrines in the West during the seventeenth and eighteenth centuries was a result of growing familiarity with the customs of colonized India. Evidently on the side of history’s herbivores, he “outs” as vegetarians canonical thinkers who occasionally reduced their meat intake or advised others to do so; he judges the number of Enlightenment vegetarians to have been “incalculably large”; and he celebrates vegetarianism as the leading edge of eighteenth- and nineteenth-century thought.

So it sounds like we are in pretty good company. Not only can we vegetarians count among our ranks the RZA and Andre 3000, but now we have an "incalculably large" number of Enlightenment thinkers standing behind us, too.

    Compassion-based vegetarianism soon assumed the tone of a moral crusade. The poet Shelley, a sometime vegetarian, was certain that Robespierre’s Terror would never have happened had the Paris population “satisfied their hunger at the ever-furnished table of vegetable nature” and that Napoleon would never have made himself emperor had he “descended from a race of vegetable feeders.” George Bernard Shaw is said to have asked, “While we ourselves are the living graves of murdered beasts, how can we expect any ideal conditions on this earth?”

I'm not sure I can get behind this completely, but I do tend to agree with the idea that our food choices influence not only the composition of our bodies, but of our minds as well. Wouldn't it follow that the things we put into our body--the things that affect our livers, hearts and tissues--would also affect our brains and behaviors? Maybe. The "living graves of murdered beasts" indeed.

And I know this has been said a thousand times, but I can never end a post about the merits of a vegetable-based diet without tossing around some of the hard facts that meat-eaters tend to ignore when evaluating the ethical and moral questions raised by their food choices:

    A recent report by the U.N.’s Food and Agriculture Organization reckons that at least eighteen per cent of the global-warming effect comes from livestock, more than is caused by all the world’s transportation systems. It has been estimated that forty per cent of global grain output is used to feed animals rather than people, and that half of this grain would be sufficient to eliminate world hunger if—and it’s not a small if—the political will could be found to insure equitable distribution.

It's somewhat crazy to think that I've been a vegetarian for more than a half of a decade, that Zach and Melissa are vegans because of me, and that they've influenced countless others. Of course, my choice wasn't made independently, I have Megan to thank for my conversion to sanity, health and compassion.

brett at 09:51 AM on January 17, 2007 | | Comments (1)

Delicious

Yesterday we had a feast, for sure. I spent most of my Sunday (aside from the part where I was writing my graduate school essays) with Megan at various grocery stores, shopping for pieces to our perfect meal--a meal that was supposed to include more than just the two of us, but everyone else was busy, so alas it was Megan, myself, a large bottle of wine and a ton of pasta all spending the evening together.

We made pesto and put it over some bowtie pasta with fresh green beans and potatoes. We also roasted asparagus and drizzled it with a delicious red wine-based red bell pepper sauce. There was garlic bread and a nice shiraz, too, and a cappuccino to top things off. This definitely goes down as one of the better tasting two hours of my life. Megan and I are winners at life, clearly. There are more photos at Flickr, to keep you drooling.

brett at 08:11 AM on January 08, 2007 | | Comments (0)

Food

This was dinner last night. Tofu Mac & Cheese. First go round I sort of messed it up, but my second batch was phenomenal.

There's all kinds of weird stuff in this, but the strangest ingredient must be the 2 teaspoons of mustard. Mustard in mac & cheese? Why? Who knows. It tastes good so, whatever. Also, a few new photos over at Flickr.

brett at 12:24 PM on November 28, 2006 | | Comments (3)

Food and more food

This weekend I'm having another dinner party, after last week's relative success--though this Sunday I'm going to be trying something a bit more challenging. Indian food.

I'm already hungry just thinking about it.

brett at 09:58 PM on November 03, 2006 | | Comments (0)

Success

I have perfected my recipe for saag paneer. So good. I dare say my recipe rivals the Oven in terms of taste, and definitely wins in terms of the amount of cheese I can insert. Cooking with paneer is money. Stuff doesn't melt!

brett at 07:32 AM on August 17, 2006 | | Comments (0)

On the grill

Friday night is going to involve more than a few of these (which I will be cooking):

If you can't tell, those are some cream cheese stuffed jalepenos.

And Spadt is also preparing marinated mushrooms to toss on Robert's grill. Balsamic vinegar, some Yellowtail Merlot and other various spices will be added to some fat portobello caps to create what will hopefully be a fattening, delicious treat. I think this means that summer is finally here (the 80 degree temps are also helping with that, too). Nothing like a barbecue.

Today is also a special day, not only because it is the gateway to the weekend, but because my mom is having her retirement party. I think this means that I'm getting old. In any case, I'll be celebrating that tonight.

Just imagine: never having to work again. Wow.

brett at 08:47 AM on May 18, 2006 | | Comments (0)

Move over cartoon characters of my youth

This has got to be the coolest lunch box that I've ever seen--and not simply because it's made by a Japanese company. Just look at it! When have lunch boxes ever been this cool? I mean, I know the ones from elementary school with Scooby on the cover were sweet but...

I present to you the Zojirushi Mr. Bento Stainless Steel lined lunch jar. Someone buy this for me, now.

See also: Mr. Bento Porn on Flickr.

brett at 12:28 PM on May 17, 2006 | | Comments (2)